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Health & Wellness Blog

The blog covers diverse health related concerns such as nutrition and diet, fitness, weight control, diseases, disease management, societal trends affecting health, and latest health news.

 

Discuss with the blog team on a variety of health topics, medical news, and views.Our health blog is interactive and collaborative with you in the creation of content.

Asbestos and Health

Asbestos

Asbestos is a group of minerals that generally look like separable, long, thin fibers. These fibers are small and can be seen with a microscope. When these fibers are disturbed, causing the fibers to float in the air, they can be easily breathed into the lungs.

Pregnancy and Lead Poisoning

Prevent Lead Poisoning. Start Now.

Lead poisoning is caused by breathing or swallowing lead. Lead can pass from a mother to her unborn baby.

New health center for workers in Qatar

A Workers Health Center by Qatar Red Crescent is a health center built in Industrial Area of Qatar that serve the workers of the area, Is now fully functional.

Workplace Health Promotion Plans

Successful workplace health promotion programs must incorporate an outcome-oriented workplace health promotion operating plan. A workplace health promotion operating plan is important because it:

Preventing Occupational Asthma


Definition, and Frequency

"Occupational asthma is a disease characterised by variable air flow limitation and/or airway hyper-responsiveness due to causes and conditions attributable to a particular occupational environment and not to stimuli encountered outside the workplace" (Bernstein et al 1993). Within this definition two types of occupational asthma can be distinguished: 

Benefits of workplace wellness

Workplace wellness programs are becoming more widespread in the industry and companies are more proficient in its use, best practice health promotion is becoming increasingly popular. This is also reinforced by the increase in the health care cost and the rise in the workers' compensation coverage.
These programs range from simply offering health awareness leaflets to workers, to subsidized healthy lunches, fitness training, and a company gym.

Cost of Sickness Leave

Sickness leave is a benefit of an employee, which is granted for the recovery of an injury or sickness, and is in the form of paid leave. Since the nature of sickness is unpredictable, it is not possible to clearly define the level of sickness leave. An employee who is absent for three weeks following an operation would not be considered in the same way as someone who has had three days off for a fever.

It is essential to consider each case separately taking into account the particular circumstances. Maintaining good levels of attendance is essential in terms of efficiency in an organization. Good attendance contributes to the organisations ability to deliver a high quality service. Effective management of sickness leave can reduce absence levels to the mutual benefit of both individuals and the organization.

Workplace rehabilitation

Workplace rehabilitation means helping an injured worker back to safe and suitable work at the earliest possible time. It's about finding the best ways for the worker to keep their valuable work skills with the aim to return to the job they had before their injury or another suitable job. If the worker is unable to return to their pre-injury job soon after their injury, a suitable duties program is developed to help the worker return to work safely over a period of time.

Workplace rehabilitation may involve:

a suitable duties program

on-the-job training to acquire new job skills

special assistance for severely injured workers.

Workplace rehabilitation can reduce the social and financial cost of workplace injury to the worker, employer and the Queensland community. But most importantly, it helps injured workers get back to work.

Health Surveillance

 

What is Health Surveillance

Health Surveillance is a process involving a range of strategies and methods to systematically detect and assess the early signs of adverse effects

on the health of workers exposed to certain health hazards and subsequently acting on the results.

Immunization in the occupational health setting

This article is about  the use of vaccination in the occupational health (OH) setting.

We will look at the requirements for an effective vaccination programme as part of a comprehensive OH service delivered to people from a range of occupational, ethnic, linguistic and other diverse backgrounds.

Tips for Shift Workers

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TIPS FOR WORKERS WHO MUST WORK SHIFTS DIETARY AND EATING PATTERNS

■ Afternoon workers should have their meal in the middle of the day instead of the middle of their work shift

■ Night workers should eat lightly throughout the shift and have a moderate breakfast

Diabetes and Employment


The  integration  of  diabetics  into  Industry  poses  a  significant  challenge  to  Industry, especially type I diabetics. Up until a few decades ago, fear and ignorance of diabetes, coupled with lack of awareness and education by the public and patients led to diabetics being excluded from the work force.

Road to resilience


A combination of factors contributes to resilience. Many studies show that the primary factor in resilience is having caring and supportive relationships within and outside the family. Relationships that create love and trust, provide role models, and offer encouragement and reassurance help bolster a person's resilience.

Manage your job stress

In this difficult economy, you may find it harder than ever to cope with challenges on the job. Both the stress we take with us when we go to work and the stress that awaits us on the job are on the rise – and employers, managers, and workers all feel the added pressure.

Effective workplace health management

It can be argued that the workforce is the most important human asset for any corporation and certainly, the health of the

workforce has been an increasing area of concern over the last two decades.

With rapid industrial expansion , the subsequent changes in the nature of work available to regional populations,has seen

employment practices grow around these new industrializing needs,

Obesity in the workplace


Overweight and obesity are classifications of a person’s excess body fat and are commonly assessed using the Body Mass Index (BMI). The BMI is derived from a person’s weight (in kilograms) divided by their height (in meters) squared (kg/m²). An adult is considered overweight if their BMI is greater than 25 kg/m²

Reducing the Take-Home Exposures

Chemicals from your work can come home on your skin, hair, clothes and shoes. When you go home, these chemicals can get onto your floors, your furniture, or in your car where your family members or pets can be exposed. We call this take-home exposure.

Exposure to Chlorine in Pregnancy

Elemental chlorine is a greenish gas and powerful oxidant that is used as a chemical weapon because of its severe irritant properties. Chlorine reacts with most organic compounds and is an essential reagent in the chemical industry.

Reduced Fertility Related to Work

Chemical exposures during work can affect both men and women. When the male partner has intensive occupational exposure to certain pesticides, heavy metals, organic solvents or other agents, pregnancy outcomes such as spontaneous abortion and birth defects may be increased.

Exposure to Ammonia in Pregnancy

Ammonia is a colorless gas with a strong characteristic odor similar to urine that allows its detection at low levels.  Ammonia compounds are used in fertilizers, plastics, synthetic fibers, dyes, explosives, pharmaceuticals, and are a major component of many common household cleaning products.

Ionizing Radiation and Pregnancy

 

Exposure to ionizing radiation at work could increase your chances of having reproductive problems, including having a baby with a birth defect. Here, you can learn more about ionizing radiation and what you can do to reduce your exposure for a healthier pregnancy.

Pregnancy and Work, UK Regulations

If you’re employed in the UK, the law protects you against discrimination.. It is a good idea to know your rights and responsibilities in relation to pregnancy and work.

Women Work in Restaurants

Women who work in restaurants may be concerned about heat and the air they are breathing. Secondhand smoke, as well as smoke from grilling and frying may contain chemicals like polycyclic aromatic hydrocarbons. Increased ventilation may help to reduce exposures.

Metformin and Pregnancy: Is This Drug Safe?

Certain types of medication taken during pregnancy has been can cause birth defects and linked to various infant health risks if taken while pregnant or breastfeeding.

X-Rays, Pregnancy and You

Pregnancy is a time to take good care of yourself and your unborn child. Many things are especially important during pregnancy, such as eating right, cutting out cigarettes and alcohol, and being careful about the prescription and over-the-counter drugs you take. Diagnostic x-rays and other medical radiation procedures of the abdominal area also deserve extra attention during pregnancy.

The New FDA Pregnancy Categories

In 2015 the FDA replaced the former pregnancy risk letter categories (the five-letter system; A, B, C, D and X) on prescription and biological drug labeling with new information to make them more meaningful to both patients and healthcare providers.

Infectious agents
Infectious agents

Infections and Pregnancy

Some infections can pass to an unborn baby during pregnancy and cause a miscarriage or birth defect.

Infectious agents
Working with or exposure to certain bacteria, viruses,

Preservatives
Preservatives

Exposure to Formaldehyde

Working with formaldehyde could increase your chances of having fertility problems or miscarriage.

 What is formaldehyde?

  Formaldehyde is an organic chemical usually used in making building materials and many household products such as a preservatives and disinfectants.

Nail Technicians
Nail Technicians

Nail Technicians' Health


Nail and beauty salon employees are potentially exposed to dozens of chemicals including acrylates (epoxies or resins), solvents, and biocides as dusts or vapors. Some chemicals commonly used in salons can enter breast milk or be carried home on skin, clothes, and shoes.

Epoxies and Resins Risks

 

Working with or exposure to certain epoxies or resins could increase your chances of having fertility problems, miscarriage, stillbirth, or a baby with birth defects. Here, you can learn more about these chemicals and what you can do to reduce your exposure for a healthier pregnancy.

Identifying Hazards

 

Most of the physical and biological agents in the workplace that may affect fertility and pregnancy outcomes are practically unstudied.

Break Time for Nursing Moms

Balancing work and family is an important priority for working women, in particular, nursing moms. Today, over 75 percent of women in the United States begin breastfeeding. When they return to work after their babies are born, time and space to express their milk during the work period help them continue to give their best to their work and their baby.


HEALTHY TRAVEL

Healthy Travel Website

Fittotravel.net is a provider of comprehensive, up-to-date international travel health information. The website is dedicated to promoting the health of travelers. We seek to improve the quality of travel health advice given to travellers.
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